10 Days
Gili Islands
18 +
Airfare Include
Airfare Include

Are you ready to open your mind and heart to a new way of living? This retreat has been lovingly created to expand your heart and open you up to new ideas, insights and a healthier, happier way of living!

You are guaranteed to return home with practical tools, powerful insights and a wealth of information to support you to lead a healthier, more balanced and mindful, nourished, connected and empowered life.

To live a truly balanced, joyful, fulfilling and inspired life, a commitment to self-growth and expansion is necessary. That is why we are excited to bring this experience to you.

You will have the opportunity to immerse yourself in content that speaks directly to your soul, opens up your heart energy and awakens the voice of your inner truth.

Alongside fun and adventure in the form of SUP paddle boarding, outdoor workouts, surfing and scuba diving, you will relax and unwind with daily meditation, yoga, a sunset cruise and 1:1 massage and healing sessions.

Now, remember- wellness is all about BALANCE!

So, to balance the adventure and relaxation, we have daily workshops to connect you to your soul’s purpose and support you in the exploration and embodiment of self-love, self-care and connection to the feminine essence of the goddess you are!

You will dive deep into content on nutrition and nourishing your body, meditation and mindfulness, self-love/ self-care, shadow work, creating conscious relationships, visualisation and manifestation practices, how to awaken your inner guidance system, releasing limiting beliefs and your ‘story’, hearing the bodies messages, how to set goals with heart and MUCH MORE

ACTIVITY NAME   Mind, Body, Soul – Holistic Health Retreat
DURATION 10 days 9 Nights
Return Airfares (conditions apply)
Australian Health & Fitness professional (Tour Guide)
Private airport pick up / drop off
2 Nights stay at Aston Canguu Beach Resort in Bali (breakfast included)
Introductory dinner on the first night of the tour
Return shuttle service to & from fastboat (Bali)
1 x Return fastboat ticket
 7 nights at Pondok Santi, Gili Trawangan (breakfast included)
7 Day Gym Pass
2 x outdoor personal training sessions
6 x Yoga sessions / Morning meditation Classes
4 x Group self-development classes (Guest Speakers, Jewllery making, Cooking Class)
3 x massage vouchers
6 x Theory sessions (Including, Self Care & Self Love, Fitness & Nutrition, Conscious relationships, Tantra)
1 x Discover scuba diving / fun dive
Day trip to Peduli Anak Children’s Orphanage
1 x SUP Board Hire
5 day bike hire
Sunset cruise dinner party on board Mikumba II
Airfares or transport to / from Serangan Harbour
Surfboards or equipment
Any other activities outside of the package details
  • Please ensure your passport is in date and valid
  • The theory sessions will be set out by your tour guide. Topic will vary and depend on the theme of the holiday package.
    Weight Lifting, Yoga, Cardio, Mental Health, Diet.
  • Please ensure you are at the airport 2 hours before your flight

Price: $ 1999 / person

*This offer is for a limited time only.
*All bookings must be confirmed at least 30 days prior to travel dates
*All prices are in USD

General Itinerary:


Day 1

Arrive at Ngurah Rai Airport

Private driver will Pick you up and drive you to Aston Canguu Beach Resort

19.00    Group dinner and briefing at the resort restaurant.


Day 2

07.30    Breakfast

08.30    Shuttle pick up to Harbour

10.30    Depart on fastboat to Gili Trawangan

13.00    Arrive at Gili Trawangan. Make way to GiliFit – Fitness center.

14.00    Group meeting – Discuss the schedule for the tour.

18.00    Bike ride and hill climb (See sunset from hill top)


Day 3

05.30    Outdoor personal training session

08.30    Breakfast

09.30    Theory Class

14.00    Gym – boxing class

17/00    Sunset yoga class


Day 4

0530    Morning flow yoga class

0700    Breakfast

0930    Theory Class – Fitness & Nutrition + Healthy cooking class

1400    Outdoor personal training session – Surf life-saving class

1700    Guest Speaker – Ayurveda teacher


Day 5

0530    Morning flow Yoga class

0700    Breakfast

0930    SUP training lesson

1400    Jewellery making class – Yin’s Silver making  / Crystal necklace making

1700    Theory Class – Women’s empowerment / Higher Consciousness


Day 6

0530    Morning Meditation

0700    Breakfast

0900    Theory Class – Tantra / Conscious Relationships

1400    Guest Visitor– Energy Healer

1700    Fly High Yoga Class


Day 7

0530    Morning Meditation Class

0700    Breakfast

0800    Day Trip to Peduli Anak Childrens Orphanage, Lombok

1830    Theory Class – Recap on the day


Day 8

07.00    Morning Yoga Class

08.30    Breakfast

09.00    Theory Class – Scuba Diving

14.00    Discover Scuba diving / fun dive

15.30    Sunset Cruise dinner party on Mikumba II


Day 9

0700    Morning Yoga Class

0830    Breakfast

1030    Check out of Pondok Santi

1230    Check into fastboat ticket office

1330    Depart Gili Trawangan

1700    Arrive in Bali

1800    Check into Aston Canguu Beach Resort


Day 10

10.30    Check out of Aston Canguu Beach Resort

11.00    Shuttle departs for airport

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